Thursday, March 15, 2012
Hard day but I will stay strong
I was just telling Rob last night how this diet has been so easy for me, that I want this so bad that it hasn't been hard... until today. I didn't get sleep last night and have been moody. When I am feeling like this, food sound so much better. I want it to solve my problems, it has been a comfort so long, when I'm feeling off, lonely or sad I just want to go grab a cheeseburger or a cheesy pizza. It's always something cheesy and carb loaded. I hate this feeling. I feel almost out of control because I can't have the food I want. That is why I got on here. I had to write about it, in hopes that it would give me some strength. If I do end up getting something I will be getting somthing within my daily calories. I know I can do this, even when it is so hard. Rob is going to be gone on a scout campout this weekend. that might be difficult for me too. Whenever he is gone it makes me feel sad and lonely and a little scared and nervous about being alone all night. I end up making myself "feel better" by getting a cheese pizza and oreos. I usually end up eating several pieces and the whole box of oreos. Not this time. I will be making a homemade pizza with lots of yummy veggies and on a wheat thin crust. As for the oreos, they will be missed but I know what an oreo tastes like, I don't need them. If I need a chocolate fix I can find a better alternative that is within my limits and is made with all natural ingredients. Half of the ingredients in oreos, have no clue what they are, or even how to say them, that can't be good for the body. I feel better already just thinking about my healthy choices and how strong I will be soon. I am going to go grab something healthy and chug some water.
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