Rest of the week

Worked out 4 times but only on 3 days. One day I did yoga and then later ran in the pool for about 20 mins. Saturday I swam laps for the first time in years, I hope to do that more often bc it is such a good workout. I went over on calories today and saturday and I'm so bummed about it. Next week I hope to save most of my flex cals until the weekend. This week running starts. Can't wait for tomorrows weigh in. I hope my weakness from the end of the week doesnt show up. Starting a new week, a stronger better week tomorrow.